Seated screen break practice with Nadine

Feb 19, 2021 · 8m 41s
Seated screen break practice with Nadine
Description
Screen burnout? Tired eyes? Tired mind? Achy shoulders/neck? Take this short practice with Nadine to relieve screen tension... you can invite your kids to do this one too!
Information
Author Meadowlark Yoga
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search