Our methods may not be conventional, but we discover we're kind of good at self-care, as long as it takes ten minutes or less. Mentioned: last week's "issues" episode [https://www.parentingroundaboutpodcast.com/blog/second-listen-saturday-weve-got-issues], Sandbox coloring app [https://itunes.apple.com/us/app/sandbox-coloring/id1237405816?mt=8], and "How to Treat Yourself Without Spending Money or Eating Junk" on Lifehacker [https://lifehacker.com/how-to-treat-yourself-without-spending-money-or-eating-1821073222].