Self Awareness & Challenges when taking it to the next level w/Amanda Swyers
Feb 10, 2022 ·
58m 45s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6...
show more
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Amanda Swyers, a FIT (Fully Integrated Therapist) dives deep in to the practices she uses in her therapy model to support her clients on their journey though massive changes in their health and fitness.
show less
Information
Author | Mindset Radio |
Organization | Mindset Radio |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company