Hello! In this episode I talk about using self-care to recharge and feel better. It’s an essential need that we all could use. I talk about how I deal with stress.
I also talk about hustle culture, like why society tends to pressure us to work nonstop. Sometimes it’s good to recharge and rest. Doing more and more doesn’t necessarily mean you’ll feel better and
happier.

Recognize that even the small tasks count. Give yourself credit! Hope this helps anyone!
If you like it, I’d appreciate if you subscribe to my podcast or like my channel.