Series 3 Episode 1 Fitness for Sport: Aerobic base
Oct 31, 2023 ·
16m 11s
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Description
This series is talking about fitness for sports. This episode looks into the Aerobic aspect and why it is important to have. Then explores on how to achieve breifly but...
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This series is talking about fitness for sports. This episode looks into the Aerobic aspect and why it is important to have. Then explores on how to achieve breifly but also the down side to training too much for it.
Music by Barnaby Taylor
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Music by Barnaby Taylor
Information
| Author | Francis Sanderson |
| Website | - |
| Tags |
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