The easiest goals to keep are the ones that feel most aligned with the person you believe yourself to be, and what you think that person deserves. There is so much to unpack in this episode; reflecting on my 2024 (and 2023 - you will hear why), how to break down goals to feel smaller and attainable, and how, and why, to make rest just as much a part of your goals. 

Thank you so much for listening! 

*Note this episode is not at all sponsored by Whoop or any other brand*
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If you or someone you know is effected by what is going on here are a few resources I collected. I will update this as needed and hopefully add more for different needs as I verify good ones to add. 

LGBTQ+ Support
https://www.thetrevorproject.org/ 

Survivor Support 
https://www.survivors.org/ 

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Have any questions or topics you would like me to discuss? DM me on Instagram @nothingtypicalpod and send me a follow while you're there :)  

IG: @nothingtypicalpodEmail: kyliegracebusiness@gmail.com
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