Shine When You Rise

Jun 4, 2018 · 17m 11s
Shine When You Rise
Description

The single most reliable and sustainable way to boost your energy and make ready for your day is to move around before you hit the shower and head out for...

show more
The single most reliable and sustainable way to boost your energy and make ready for your day is to move around before you hit the shower and head out for work. Join Coach Kim for this short equipment free session that will work the entire body in just 15 minutes.
show less
Information
Author inSHAPE Fitness
Organization inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search