sleep and exercise

Aug 19, 2021 · 15m 9s
sleep and exercise
Description

Taking care of your body is an essential part of avoiding illnesses and living a fulfilled life. There is no magic pill, it takes work. It takes you loving yourself...

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Taking care of your body is an essential part of avoiding illnesses and living a fulfilled life. There is no magic pill, it takes work. It takes you loving yourself enough to get up and make the necessary changes. You have all the control – what are you going to do with it? Let’s discuss! Part 3 of 3.
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Author Voula Stavrakis
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