Stability vs Mobility
Jul 25, 2023 ·
1h 15m 31s
![Stability vs Mobility](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/370edb1102edbbe98c129237219243db.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Movement is a constant dance between stability and mobility. Let's dive into this hot topic in personal training and see if we can illuminate key concepts to enhance your teaching...
show more
Movement is a constant dance between stability and mobility. Let's dive into this hot topic in personal training and see if we can illuminate key concepts to enhance your teaching and improve your performance.
show less
Information
Author | Brian Richey and Nora St John |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company