Stinking Thinking, Part 1
Sep 11, 2024 ·
29m 23s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns...
show more
Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns of thinking can be in your own thoughts!
show less
Information
| Author | MHNRN, LLC |
| Organization | MHNRN |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
