Strength Training Pt. 2
Nov 18, 2022 ·
32m 38s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Chelsea and Sophie focus on basic workout structure. In this episode, they dive more into some of the terms discussed in part one, effort level, along with fitness balance, meeting...
show more
Chelsea and Sophie focus on basic workout structure. In this episode, they dive more into some of the terms discussed in part one, effort level, along with fitness balance, meeting yourself where you are and more - with all this depending on one’s goals!!
show less
Information
| Author | Chelsea Rice & Sophie Rambaud |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
