Stress Less, Savor More: A Balanced Approach to Holiday Health
Dec 11, 2024 ·
18m 52s
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Description
Discover how to enjoy the holidays while staying committed to your health. In this episode, we share 5 practical guidelines to help you balance the busyness, stress, and indulgent foods...
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Discover how to enjoy the holidays while staying committed to your health. In this episode, we share 5 practical guidelines to help you balance the busyness, stress, and indulgent foods of the season with realistic actions that support your well-being. It’s not all or nothing—celebrate the season and feel your best.
I am rooting for your success! Karla
For more inspiring content visit www.karlacauldwell.com
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I am rooting for your success! Karla
For more inspiring content visit www.karlacauldwell.com
Information
| Author | Karla Cauldwell |
| Organization | Karla Cauldwell |
| Website | - |
| Tags |
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