Stretch Day (Day 2) - STARTING PITCHER ROUTINES

Feb 29, 2020 · 15m 31s
Stretch Day (Day 2) - STARTING PITCHER ROUTINES
Description

* https://therobbyrowshow.com/starting-routine/ Day 2 - Stretch Day This will be part 3 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional...

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* https://therobbyrowshow.com/starting-routine/

Day 2 - Stretch Day

This will be part 3 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines that I have found to work best for me.

Today’s episode I’ll talk about some important factors for me during this particular day. Day 3 is more of what I like to call a “stretch day” due to not much intensity but also stretching things out while understanding how I’m feeling and letting that dictate what my exertion level will be at.

Watch on YouTube - https://youtu.be/sY36gNBGkf4


SPONSORS


Frost Gear Baseball
Discount - “ROBBY10”
https://fgbaseball.com

Diamond Kinetics
Discount - “ROBBY10”
http://shop.diamondkinetics.com

Sunlighten Saunas
https://www.sunlighten.com/infrared-sauna-health-benefits/?leadsource=RobbyRowland&utm_source=RobbyRowland&utm_medium=Partner&utm_campaign=RobbyRowland


CONTENT LINKS


Velocity Development eBook
https://therobbyrowshow.com/product/velocity/

Blending Mechanics
https://therobbyrowshow.com/blending-mechanics/

Pulldown Velo + Mound Velo
https://therobbyrowshow.com/pulldown-velo/

Creating Separation in Delivery
https://therobbyrowshow.com/separation/


CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Book Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/

Work w/ Me Remotely
https://therobbyrowshow.com/services/



FOLLOW ME


Instagram
https://www.instagram.com/robbyrow12/

YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg

iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
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Author Robby Rowland
Organization Robby Rowland
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