Stretching Legs after Skiing
Feb 9, 2022 ·
4m 57s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Since you mostly depend on your legs and middle to control and move your skis, your body goes through an unbalanced measure of actual work when you're out on the...
show more
Since you mostly depend on your legs and middle to control and move your skis, your body goes through an unbalanced measure of actual work when you're out on the slants. Stretching your legs, abs, and back after you ski is significant in light of the fact that it lessens how much time expected to recuperate.
show less
Information
| Author | Gabriella Miles |
| Organization | Gabriella Miles |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments