Sugar is the main energy source for cells in your body. After eating your blood sugar increases. A hormone called insulin helps in getting the sugar into the cells where the sugar can be used for energy. If one is prediabetic you are at risk for developing diabetes and heart disease. The ones at highest risk for diabetes Type 2 is: overweight, lack of excersize, high blood pressure, family history of diabetes, Afro American, Hispanic American, Native American, Asian American, Pacific islander. Join us tonight for another hot topic with host Paulette Young from Health Care Consultants and Selena Lindsay  from Sowing Seeds For Life by calling 858-769-4936 press 1 Monday 8pm pst. Protandim (powerful anti oxidant) $10 discount on Protandim purchase from my web site: www.mylifevantage.com/pauletteyoung or call 909-622-8856 Donate to Sowing Seeds For Life (2nd largest food bank in LA County, CA by calling 909-392-5777