Sustainable Everyday Fitness
Apr 23, 2019 ·
24m 20s
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Description
Join Coach Kim for this short podcast about the importance of sustainability in your health choices. Trying to hit the gym twice a week isn't working for most people, so...
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Join Coach Kim for this short podcast about the importance of sustainability in your health choices. Trying to hit the gym twice a week isn't working for most people, so take control with short body weight routines that you can do anytime, anywhere. It's just seven moves and targets the entire body, which boosts your energy and metabolism.
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Information
| Author | inSHAPE Fitness |
| Website | - |
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