Frances Martinez, 960th Cyberspace Wing director of psychological health, continues the discussion on relationship communication with Chaplain Randy Holloway, 433d Airlift Wing, at Joint Base San Antonio-Lackland, Texas on August 5, 2023. Forgiveness can be a challenging process after conflicts, however, by navigating such difficulties with recognition that the gradual negative effects can accumulate to even more disruptive patterns, forgiveness offers a way forward for health and agency of the self foremost. (US Air Force audio by Alex Dieguez)