Symptoms Are Not Your Sickness
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Description
In Laura McKenna's voice - Metabolic Chaos Over the course of my life, I have experienced a number of highly stressful events. On the list of things that are most...
show moreOver the course of my life, I have experienced a number of highly stressful events. On the list of things that are most stressful, I have experienced a number of them – job changes, being in jobs that weren’t a right fit for me, toxic bosses, relocation, divorce, custody suits, sexual assault, military deployments – when I describe myself as a stress expert, it’s not just because of my formal certifications or my degrees, although I do have those official qualifications.
Stress affected my mental models. My decisions. My relationships. My behavior. My joy.
I’m not talking about positive, challenging, invigorating, growth-inducing stress. I’m talking about dysfunctional, chronic, toxic stress.
Stress led to imbalance in my body, which led to symptoms and disease. As a Functional Diagnostic Nutritionist, I call this dysfunctional state of stress, imbalance, and subsequent illness, Metabolic Chaos®.
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