Talking All Things Self Care, Burnout and Boundaries

Jan 17, 2023 · 25m 13s
Talking All Things Self Care, Burnout and Boundaries
Description

Chelsea and Sophie discuss burnout, self care and boundaries! They dive deeper on how each of these can look differently for every individual. A lot of these things in life...

show more
Chelsea and Sophie discuss burnout, self care and boundaries! They dive deeper on how each of these can look differently for every individual. A lot of these things in life are connected. Experiment!!!
  • Food for Thought→ What are your forms of self care? Do you need to add more? What boundaries do you need in place to help prevent burnout? Do you know your limit before burnout?
show less
Information
Author Chelsea Rice & Sophie Rambaud
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search