Tapping your body awake

Nov 21, 2023 · 5m 39s
Tapping your body awake
Description

Wake up your body with this tapping exercise starting from your head downwards to your arms, chest, torso and finally ending with a big finale on your legs 🖐️💪🦵. Breathe...

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Wake up your body with this tapping exercise starting from your head downwards to your arms, chest, torso and finally ending with a big finale on your legs 🖐️💪🦵.
Breathe naturally while tapping and try out the speed and intensity depending on your day 😎

#selfcare #talentyourworld #tapping #riseyourenergy #goodmorning
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Information
Author Valerie Adolff
Organization Valerie Adolff
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