Transcribed
"The Art of Sustainable Growth: Transforming Stress into Creativity"
Dec 17, 2024 ·
48m 40s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
"The Art of Sustainable Growth: Transforming Stress into Creativity"
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Welcome to The Season of Self Love podcast with your host, Nyomi Banks! In today’s episode, we’re joined by the incredible Susan Hensley, who shares her transformative journey using art...
show more
Welcome to The Season of Self Love podcast with your host, Nyomi Banks! In today’s episode, we’re joined by the incredible Susan Hensley, who shares her transformative journey using art journaling to turn stress into creativity and chaos into joy.Susan, a former HR executive, discovered the power of art journaling during a major life transition and the pandemic, finding peace and emotional release through creative expression. In this episode, she explains how art journaling became more than just a hobby, but a pathway to healing, self-compassion, and personal growth.You'll learn:
Hashtags: #ArtJournaling #CreativityForHealing #SelfCompassion #StressRelief #Mindfulness #HealingThroughArt #SelfLoveJourney #EmotionalRelease #TransformStress #ChildlikePlay #CreativeExpression #PersonalGrowth #LifeTransitions #HealingTools #MentalHealthMatters #ArtForSanity #MindBodyConnection #Creativity #ArtTherapy #ArtisticHealing #ElevateYourLife #Wellness
show less
- How art journaling can help manage anxiety, stress, and transitions
- The importance of reconnecting with childlike play and creativity
- How to start your own art journaling practice with simple, accessible tools
- The benefits of self-compassion and creating without judgment
Hashtags: #ArtJournaling #CreativityForHealing #SelfCompassion #StressRelief #Mindfulness #HealingThroughArt #SelfLoveJourney #EmotionalRelease #TransformStress #ChildlikePlay #CreativeExpression #PersonalGrowth #LifeTransitions #HealingTools #MentalHealthMatters #ArtForSanity #MindBodyConnection #Creativity #ArtTherapy #ArtisticHealing #ElevateYourLife #Wellness
Information
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
Comments