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The basic rules of fat loss for 2025 | FPP #134

Dec 31, 2024 · 34m 4s
The basic rules of fat loss for 2025 | FPP #134
Description

Here we are. 2025. Everyone usually has one goal in mind. Fat loss. So what I want to do in todays episode is discuss the bare bones of what you...

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Here we are. 2025. Everyone usually has one goal in mind. Fat loss. So what I want to do in todays episode is discuss the bare bones of what you need to make fat loss happen. It can be complicated when trying to do your won research. But... there are fundamentals of fat loss that are universal. THAT WORK.

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Author Micah Smith
Organization Micah Smith
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