Transcribed

The Body in Ancient Practice

Nov 24, 2021 · 41m 6s
The Body in Ancient Practice
Description

Prior to the Yoga Sutras, the body is mostly held still to facilitate meditation. Also, a discussion of the Jain practices of austerity to burn karma. And an exploration of...

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Prior to the Yoga Sutras, the body is mostly held still to facilitate meditation. Also, a discussion of the Jain practices of austerity to burn karma. And an exploration of the Buddhist walking meditation, a practice that intentionally moves the body!
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Author Ghosh Yoga
Organization Ghosh Yoga
Website -
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