In this nostalgic episode, listeners are invited to explore mental health and well-being as two old friends share their experiences. Led by the insightful guest, Kenisha Henderson, LCSW, the episode dives deep into the intricacies of mental health through honest dialogues, firsthand narratives, and expert perspectives. By discussing the layers of stigma surrounding mental health and fostering a culture of acceptance and understanding, this episode seeks to inform, inspire, and uplift audiences. Join us on this journey as we navigate the mind and advocate for a healthier, more compassionate approach to mental wellness.