The Forgotten Ones - How To Be Gentle & Kind To Ourselves- Annette & Marney
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Do you look after yourself as well as you look after others? When did you last treat yourself with kindness, compassion and age your self-esteem a boost? It is important...
show moreWhen did you last treat yourself with kindness, compassion and age your self-esteem a boost?
It is important for our healthy wellBEing to ensure we make time for ourselves each day......even 5 minutes can make a tionsbig difference
Annette and Marney Perna will present their ideas and practical suggestions for simple ways to include special time for Self everyday
Marney has written a book Creating Calm Amid Chaos which is available in 3 forms. A treat for Self especially in this time of Lockdown throughout this world
Contact Marney at https://www.kinique.com/
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