Could it be that our pursuit of wellness and spiritual enlightenment is leading us down a perilous path? Are we unwittingly opening Pandora's Box, unleashing forces we cannot control in our relentless quest for transcendence? Are the shadows we seek to integrate consuming us from within, and is the abyss we yearn to explore gazing back with malevolent intent?

If you are having a mental health crisis and need immediate help please go to https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength.

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https://troubledminds.substack.com/p/the-icarus-syndrome-flying-too-close
https://neurosciencenews.com/altered-consciousness-meditation-26148/
https://www.npr.org/sections/health-shots/2024/03/31/1241784635/meditation-vipassana-dangerous-mental-health
https://lonerwolf.com/shadow-self/
https://neurosciencenews.com/gut-bacteria-risk-fairness-26128/
https://www.greekmythology.com/Myths/Mortals/Icarus/icarus.html
https://www.healthline.com/health/vipassana-meditation
https://www.psychologytoday.com/us/blog/mindfulness-wellbeing/201603/dangers-meditation
https://www.verywellhealth.com/mindfulness-can-be-harmful-researchers-say-5186740
https://greatergood.berkeley.edu/article/item/can_meditation_cause_you_harm
https://x.com/SecretSunBlog/status/1791894641853300886