According to Webster's dictionary, anger is a feeling of displeasure or discomfort brought about by feelings of helplessness or powerlessness. Powerlessness - feeling weak and vulnerable. I don't know anyone who is comfortable feeling helpless and fragile. It is natural for humans to want to feel safe. Anger provides us a sense of power and protection from a perceived harm. However, in some instances, this is actually an illusion. Let me explain:

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