The Importance of Self-Care
Dec 12, 2019 ·
20m 23s
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Description
How can you take care of others if you aren't taking care of your self? Yoga and meditation teacher Charlotte Bayala joins us to talk about the importance of self-care...
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How can you take care of others if you aren't taking care of your self? Yoga and meditation teacher Charlotte Bayala joins us to talk about the importance of self-care and some suggestions for easy things you can do to de-stress.
show less
Information
| Author | Jewfolk Podcasts |
| Organization | Jewfolk, Inc. |
| Website | - |
| Tags |
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