The Mindset of a Champion with Phil Daru
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Description
Phil Daru has trained NFL players, UFC fighters, world champion boxers, and Olympic athletes; getting them physically, and mentally, fit for competition. He’ll share what it takes to get your...
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Topics:
2:40 – What Phil’s mindset was like early on in life, and where it is now.
4:55 – Why knowing yourself, and who you truly are, is so important for your journey in life.
9:20 – Why you need to look at yourself as a “high performer” in order to believe in yourself, and achieve your goals.
13:40 – Why it’s important for kids and teenagers to play sports, and how that helps them create strategic approaches to life.
18:00 – How to stack little “wins” throughout the day, and how that can set you up for success.
21:30 – Phil shares some of the biggest name athletes and celebrities he’s trained, including Kevin James, Dustin Poirier, Joanna Jedrzejczyk, and more.
25:00 – Moshe and Phil discuss the mental discipline that martial arts can teach you, and how that can help you thrive.
29:00 – How mediation can help you gain mental clarity and focus.
34:00 – Phil talks about his newest project with Timbaland.
Information
Author | Moshe Popack |
Organization | Moshe Popack |
Website | - |
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