The Oxygen Mask Principle – The Essential Nature of Self Care

May 23, 2024 · 29m 44s
The Oxygen Mask Principle – The Essential Nature of Self Care
Description

Many of us feel divided against ourselves with our head saying one thing and our heart another. Balance and alignment are essential to our self-care, and our ability to help...

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Many of us feel divided against ourselves with our head saying one thing and our heart another. Balance and alignment are essential to our self-care, and our ability to help others. Join Sarah as she focuses on the ‘oxygen mask’ principle of taking care of yourself so you can help others.
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Author The Transformation Network™
Organization The Transformation Network
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