The Perks of Practicing Mindfulness
Feb 2, 2022 ·
5m 36s
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Description
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
Information
| Author | Carlie Lindren |
| Organization | Carlie Lindren |
| Website | - |
| Tags |
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