Transcribed

The Power of Confession: Why Acknowledging Your Feelings Can Help You Let Go

Oct 14, 2022 · 10m 54s
The Power of Confession: Why Acknowledging Your Feelings Can Help You Let Go
Description

Many people are taught to bottle up their emotions, but studies have shown that confession can be good for your mental health. This video explores the power of confession and...

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Many people are taught to bottle up their emotions, but studies have shown that confession can be good for your mental health. This video explores the power of confession and why acknowledging your feelings can help you let them go.
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Marcus Hart is a Stress Transformation and Health Celebrity Journalist with more than 10 years of experience advancing his knowledge in the skills of turning stress into cash for professionals and mental health advocacy.
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Author Transform U! Media Network
Organization Transform U! Network
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