“The All is Mind; The Universe is Mental.”

The Kybalion A general definition of meditation would be ‘to bring to a center’. Meditation or concentration is the undisturbed power of subjective attention over an object of consciousness; therefore meditation is the domain and the best of mind’s tools. There are many possible methods to develop meditation and presence of mind, and they all achieve the same purpose. A simple method would be to hold the mind in a ‘one-pointed’ way upon an object of attention, which could be a material object like a flower (or anything pleasing to the eyes) or an internal non physical object like the breath for example.

This podcast focuses on the various methods on how to to develop meditation and presence of mind.

For more detailed information on the Laws of Reality you can refer to my books here:

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