Transcribed
The Role of Protein in Muscle Growth and Recovery
Nov 2, 2024 ·
2m 30s
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The Role of Protein in Muscle Growth and Recovery
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Protein is essential for muscle growth and recovery, making it a vital nutrient for anyone looking to build strength, improve athletic performance, or support an active lifestyle
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