The Science of Mindfulness
Nov 1, 2020 ·
31m 8s
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Description
In this episode, Ava will discuss what mindfulness is, where it comes from, how it works, what it does, and how you can incorporate it into your life. A link...
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In this episode, Ava will discuss what mindfulness is, where it comes from, how it works, what it does, and how you can incorporate it into your life.
A link to the show notes and sources!
https://docs.google.com/document/d/1FsXeaTBTblKzGgf4357RLSIkwOK7Wm4shNfYKcKKLXg/edit?usp=sharing
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A link to the show notes and sources!
https://docs.google.com/document/d/1FsXeaTBTblKzGgf4357RLSIkwOK7Wm4shNfYKcKKLXg/edit?usp=sharing
Information
| Author | the athi project |
| Website | - |
| Tags |
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