The "Super 7" Movements to Build Upon Your MoveMentality
Feb 9, 2021 ·
14m 59s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, Dr. J and Eric discuss the "Super 7" movements straight out of the MoveMentality. These movements are not unique, however, practicing these movements on a daily basis,...
show more
In this episode, Dr. J and Eric discuss the "Super 7" movements straight out of the MoveMentality. These movements are not unique, however, practicing these movements on a daily basis, using the "OS Lens" discussed in the previous episode, will help you and anyone you know move Better, with less pain.
Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
Also follow: @gotyourback_health
@gotyourbackdoc on CLUBHOUSE
SUBSCRIBE: Got Your Back Foundation on YouTube
show less
Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
Also follow: @gotyourback_health
@gotyourbackdoc on CLUBHOUSE
SUBSCRIBE: Got Your Back Foundation on YouTube
Information
Author | Justin Klein |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company