Three Meals Per Day
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Description
Three meals per day has been so ingrained in western (and other cultures) for so long that it seems like it might be a biological requirement for humans. But we...
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- https://www.bbc.com/news/magazine-20243692
- https://www.theatlantic.com/health/archive/2021/03/your-weird-pandemic-meals-are-probably-fine/618210/
- https://www.medicaldaily.com/how-3-meals-day-became-rule-and-why-we-should-be-eating-whenever-we-get-hungry-324892
- https://www.perspectivesmcgill.com/allposts/2023/5/2/decolonizing-diets-eating-three-meals-a-day-and-its-colonial-implications
- https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/is-3-meals-a-day-the-only-way
- https://www.bbc.com/future/article/20220412-should-we-be-eating-three-meals-a-day
- https://www.raptitude.com/2022/04/the-myth-of-three-meals-a-day/
- https://recipes.howstuffworks.com/biological-reason-to-eat-three-meals-day.htm?srch_tag=dfxqw23a6dxyxcyzunlyo64x6fybh3fs
- https://www.bonappetit.com/test-kitchen/ingredients/article/the-etymology-of-food-and-meal
- https://foodandnutrition.org/blogs/stone-soup/meal-frequency-around-world-can-learn-cultures/
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Author | Abraham |
Website | - |
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