Training, Nutrition, Jiu-Jitsu & Rurik gets a Concussion (Ft. Jess Nasuti)
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Description
Chris is joined by Jess to catch up on training, some nutrition suggestions, Rurik makes an appearance to crush a can over his head and more! No Windy Sleeves -...
show moreNo Windy Sleeves - @nowindysleeves
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