Training While Pregnant - Effects Coaches Can Have On You | Ayumi Nagano
Feb 27, 2020 ·
50m 46s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
If you’ve ever trained with a coach, you know that they can have a big impact on you in a good way and a bad way. If you’re wondering what’s...
show more
If you’ve ever trained with a coach, you know that they can have a big impact on you in a good way and a bad way. If you’re wondering what’s it like running with a foreign being growing inside you our guest is going to fill you in.
We have a truly amazing woman who is a High School teacher and Cross-country coach who's already inspiring the next generation of runners and empowering women through fitness. She’s also going to teach us what Diastasis recti is.
We call it #empoweringwomen #payatte
show less
We have a truly amazing woman who is a High School teacher and Cross-country coach who's already inspiring the next generation of runners and empowering women through fitness. She’s also going to teach us what Diastasis recti is.
We call it #empoweringwomen #payatte
Information
Author | Stories fron the Run |
Organization | Stories fron the Run |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company