Trauma & Healing with Dr. Lydiana Garcia
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Description
Today’s guest is Dr. Lydiana Garcia, who is a licensed psychologist in Los Angeles. She is also the Founder, and Owner of The Beyond Resilience Life. She is an expert...
show moreLydiana shared what brought her into this field. She tackled incredibly important topics such as trauma and how to heal. Trauma can have a profound impact on our lives and mindset. Often under-discussed is intergenerational trauma (such as the Holocaust) and how it impacts us, our families and communities still to this day. Lydiana provided guidance on how we can recognize this trauma, address it, and begin the process of healing.
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Author | Tom Earl |
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