It was wonderful to cross paths with Sarah Hope on LinkedIn recently and have her as a guest on the podcast. She is the first Microdose Coach I have met, let alone interviewed. I have a personal interest in microdosing, mostly cannabis, but recently have tried psilocybin with excellent results. It has been a tool to engage in some perceptual shifts, processing and healing that I found subtle, non-toxic and worthwhile. "With microdosing, basically, what you're going for is a sub perceptual effect, so that you have a slight increase in brain connectivity, but you're not having so much so much electricity or connectivity in the brain that you're tripping or having a plant journey. But you're in this sort of, like, sub perceptual spot, slightly more open to life, perhaps slightly more focused. And it's something probably that people have been doing since ancient times, but the person who made it famous or the person who really kind of operationalize it as a psychological treatment was Dr. James Fadiman." I'm clipping this bio from her LinkedIn: https://www.linkedin.com/in/shopecoaching/

"I believe in your ability to reconnect with your own true, sacred and powerful nature. When you choose to do so you will access your own power in order to realize your own unique contribution to humanity. When we choose to work together we will settle for nothing less than the best expression of your talent and skill as we design the life you came here to live. I offer this work via three channels.

Forest Medicine Coaching: Whole life coaching programs and rituals for individuals, couples and groups. www.forestmedicinecoaching.com

Reclaiming the Sacred: Purposeful spiritual and cultural retreats and ceremonies and bilingual mindfulness services for people in the midst of life transition.

Trusted referral and connection services: I also help individuals and groups connect with the trusted professionals in the entheogenic and contemplative therapy community to find the best fit for their needs and availability.

Bilingual services and retreats in Mexico and South and Central America. "

For more information, check out Sarah's social media links:
Instagram: https://www.instagram.com/forestmedicinecoaching/
Facebook: https://www.facebook.com/forestmedicinecoaching/
https://thethirdwave.co/microdose-mom/