Join us for this HUGE podcast!!!
Boys n girls, welcome to 'This Week @ Method' now to save confusion this is the 150 SPECIAL but a scheduling change means it will pose as episode 149 , confused? You will be!!!!!
On this mighty No:1 UK CrossFit podcast from the the world's greatest Gym 'Method Training' a couple of ex boy band members Carl and Mark give us the low down on all the busy news from Method. There is the change to Bridges workout 23.2 which confuses matters even more as well as talk about next years CrossFit games(don your chaps) then wrapping with the mix tape called Method Live
A prefound pleasure all these 150 episodes , don't ever stop the madness that is Method Training Gym, as Carlos says 'outnumbered never outgunned'

For eveything Method Training Gym
https://www.method-training.co.uk/