Ultra Training, WInter Running, and Setting Goals for 2020!
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Description
Coach MK and Coach Sarah tackle questions about ramping up to a 50K or 50-miler, how to add in additional days of running safely and effectively, troubleshooting heart rate monitor...
show moreNote: Slow Burn is open for sale!!! Registration closes on the evening of 12/16/19. If you donated to the Holiday Strength Challenge in exchange for a Slow Burn coupon, check your email for further instructions!
Information
Author | Mary-Katherine Brooks Fleming |
Organization | Mary-Katherine Brooks Fleming |
Website | - |
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