Understanding and Maintaining a Healthy Blood Pressure
Jul 13, 2023 ·
25m 24s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, get an easy guide to understanding your blood pressure, and knowing how to keep it at a healthy level. This key component of your health is complex,...
show more
In this episode, get an easy guide to understanding your blood pressure, and knowing how to keep it at a healthy level. This key component of your health is complex, but it’s essential to keep an eye on it to avoid serious complications with your heart and other organs.What you’ll learn:
Website: http://www.iamdrfitness.org/
Instagram: https://www.instagram.com/iamdrfitness/
Twitter: https://twitter.com/iamdrfitness
show less
- The difference between high and low blood pressure
- Causes for abnormal blood pressure
- How to know if your blood pressure is at a healthy level
- How to maintain a healthy blood pressure
Website: http://www.iamdrfitness.org/
Instagram: https://www.instagram.com/iamdrfitness/
Twitter: https://twitter.com/iamdrfitness
Information
| Author | 93.3 The Beat (WJBT-FM) |
| Website | www.yourhealthmoment.com |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
