Transcribed

Understanding and Maintaining a Healthy Blood Pressure

Jul 13, 2023 · 25m 24s
Understanding and Maintaining a Healthy Blood Pressure
Description

In this episode, get an easy guide to understanding your blood pressure, and knowing how to keep it at a healthy level. This key component of your health is complex,...

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In this episode, get an easy guide to understanding your blood pressure, and knowing how to keep it at a healthy level. This key component of your health is complex, but it’s essential to keep an eye on it to avoid serious complications with your heart and other organs.What you’ll learn:
  • The difference between high and low blood pressure
  • Causes for abnormal blood pressure
  • How to know if your blood pressure is at a healthy level
  • How to maintain a healthy blood pressure
Connect with Dr. Fitness:
Website: http://www.iamdrfitness.org/
Instagram: https://www.instagram.com/iamdrfitness/
Twitter: https://twitter.com/iamdrfitness
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Information
Author 93.3 The Beat (WJBT-FM)
Organization iHeartRadio
Website www.yourhealthmoment.com
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