🎙️ **Episode Title:** Healing Beyond Betrayal: Understanding the Impact on Mental Health with Dr. Will Washington
Welcome back to a brand new season of *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and I’m thrilled to kick off Season 2 with an incredibly important series—*Healing Beyond Betrayal*. Today, I’m joined by our resident therapist, Dr. Will Washington from the Washington Wellness Institute, to dive deep into the impact of betrayal on our mental health.
In this powerful episode, we explore the layers of betrayal, how it affects us on a psychological level, and the steps we can take to heal. Dr. Will shares his insights on the unique trauma of betrayal, how it differs from other psychological traumas, and offers practical advice on coping mechanisms and rebuilding trust.

We also discuss the concept of gaslighting as a form of betrayal, the emotional cycles that follow such experiences, and how self-love plays a critical role in the healing process. Plus, I share a personal story about finding strength and forgiveness in the face of family betrayal, emphasizing the importance of leading with love and maintaining your integrity through it all.
Whether you’ve experienced betrayal in a relationship, at work, or even with yourself, this episode offers valuable tools to help you navigate the complex emotions and reclaim your sense of self.

🌟 **Tune in every weekday as we continue our journey of self-love and healing.**
🔗 **Visit Our Website:** [theseasonofselflovepodcast.com](http://theseasonofselflovepodcast.com)  
📚 **Join the 30-Day Hurt to Hope Challenge**  
🔗 **Connect with Dr. Will Washington:** [Washington Wellness Institute](http://www.washingtonwellnessinstitute.org

 #HealingBeyondBetrayal #SelfLoveJourney #NyomiBanks #DrWillWashington #TheSeasonOfSelfLovePodcast #MentalHealth
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