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Wait! You Mean There Is No Spoon?

Mar 23, 2020 · 1h 1m 6s
Wait! You Mean There Is No Spoon?
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This week Ami brought in a wandering mind exercise for us to do to showcase how breathing can help you push back the thoughts that come in and out of...

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This week Ami brought in a wandering mind exercise for us to do to showcase how breathing can help you push back the thoughts that come in and out of your mind while meditating. Participate along!
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Author Michael Bekemeyer
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