Wednesday, April, 2020 Functional Five

Apr 1, 2020 · 16m 42s
Wednesday, April, 2020 Functional Five
Description

This midweek functional five includes the same five exercises that we learned earlier this week but with some added variety and increased difficulty! Please be kind to your body as...

show more
This midweek functional five includes the same five exercises that we learned earlier this week but with some added variety and increased difficulty! Please be kind to your body as you proceed - take deep breathes and move slowly as you begin each move.
show less
Information
Author inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search