With Vice President of Marketing and Communications at Kitchell, Nicole Maas

WINNING STRATEGIES
1. INTENT10NAL RELAT10NSHIPS: Define what relationships mean to you. Communicate your thoughts and be looking for the good in people. If someone is doing something good, tell them – give back to the other person.
2. Fear 2 Fabulous: Think about what you are grateful for. Shifting your mindset towards being thankful will help lead you away from thoughts of fear or failure.
3. Criticism 2 COMPASS10N: Let people know you are here for them and will support them. Connecting to a bigger purpose will help you to push out of the criticism factor and anchor in love to find what matters.

Show your gratitude and be a CHAMP10N for your wellbeing.
www.championwellbeing.com