Wednesday Win Wellbeing: Executive 2 Executive; Women 2 Women – Finding Joy on the Journey 2 Wellbeing
Aug 18, 2021 ·
17m 24s
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Description
With Nicole Maas: Vice President of Marketing and Communications at Kitchell, Nicole Maas: 2021 Most Influential Women in Commercial Real Estate WINNING STRATEGIES 1. Seasons Tool. We do not play...
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With Nicole Maas: Vice President of Marketing and Communications at Kitchell, Nicole Maas: 2021 Most Influential Women in Commercial Real Estate
WINNING STRATEGIES
1. Seasons Tool. We do not play our sport 12 months year round – breaking our time up into “Seasons” gives us the ability to celebrate the short term wins and figure what works and what doesn’t. It also helps us to make commitments throughout our seasons and reach our goals.
2. Anchor in purpose. Find your why. What commitments to you have and why do you stick to them? Find what you can control and be for yourself and others.
3. Challenge your brain to go into forward focus. What do you know and where do you want to go with that? It’s not about a feeling – it’s about the process of getting to the commitment that you honored. Push through your fear rather than completely avoiding it.
Anchor in purpose and be a CHAMP10N for your wellbeing.
www.championwellbeing.com
show less
WINNING STRATEGIES
1. Seasons Tool. We do not play our sport 12 months year round – breaking our time up into “Seasons” gives us the ability to celebrate the short term wins and figure what works and what doesn’t. It also helps us to make commitments throughout our seasons and reach our goals.
2. Anchor in purpose. Find your why. What commitments to you have and why do you stick to them? Find what you can control and be for yourself and others.
3. Challenge your brain to go into forward focus. What do you know and where do you want to go with that? It’s not about a feeling – it’s about the process of getting to the commitment that you honored. Push through your fear rather than completely avoiding it.
Anchor in purpose and be a CHAMP10N for your wellbeing.
www.championwellbeing.com
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| Author | Life Training Academy |
| Organization | Life Training Academy |
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