Weight Loss and Fat Loss: What is the Difference?

Jul 2, 2023 · 16m 40s
Weight Loss and Fat Loss: What is the Difference?
Description

On this week’s podcast episode, I clarify what the biggest difference is between weight loss and fat loss. This will help you not freak out every time you get on...

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On this week’s podcast episode, I clarify what the biggest difference is between weight loss and fat loss. This will help you not freak out every time you get on a fitness journey, but it seems like your weight is not moving as you would like it to.

Follow me on IG and TikTok with the handle: @thatgymratyouknow
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Author Nwanneka Tesy
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